Office syndrome (OS) is a type of mental illness that affects people who spend most of their day sitting in front of a computer screen. The symptoms of this disorder vary from person to person, but they usually involve extreme fatigue and a lack of motivation. Some common signs and symptoms are:
- Lack of focus
- Trouble getting started on tasks
- Difficulty focusing on any task
- Having problems staying awake during the workday
- Feeling overly tired after the workday has ended
The cause of this condition is simple – too much time spent staring at a screen. While many of us don't even consider ourselves to be affected by this problem, there's a chance that you're dealing with some form of office syndrome.
You can take steps to eliminate these issues by implementing thru massage if the symptoms is mild. There are many reasons why a massage can help relieve stress.
Receive an Office Syndrome Massage that helps relieve tension from your back, neck, and shoulders.